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ICEO Recovery Bath PRO: professional ice bath for home use

The ICEO Recovery Bath PRO is a professional ice bath with chiller for home use: choose the complete set with the O'Spa chiller for automatic temperature control, or start without a chiller and upgrade later. The bath is built for athletes, entrepreneurs, biohackers and anyone who wants to make cold training a serious part of their routine. It combines a rigid Drop-Stitch design with a compact footprint, giving you a stable cold plunge experience without a fixed installation.

Use the ICEO Recovery Bath PRO with ice cubes, or choose the variant with the O'Spa chiller (also called a cooler). With the chiller you keep the water cold in a controlled way, down to around 2°C, without using bag after bag of ice. That makes this ice bath ideal for regular use, recovery after training and daily cold exposure.

Why choose the ICEO Recovery Bath PRO?

• Ice bath with or without chiller: choose manual cooling with ice or automatic temperature control with the O'Spa chiller.
• Cools to around 2°C with the chiller: suited to focused cold water therapy and controlled cold plunge sessions.
• Drop-Stitch construction: feels as solid as a rigid tub, yet stays light, portable and easy to set up.
• For indoor and outdoor use: ideal for the garden, terrace, garage, gym or recovery room.
• Complete package: includes thermal cover, hand pump, connection hoses, filter cartridge, carry bag and manual.
• Compact full-body size: designed for one person, with a volume of around 290 to 350 litres.

With or without a chiller?

Choose the version without a chiller if you plan to use the ice bath occasionally and cool the water with ice cubes. Choose the version with a chiller if you do cold training more often, want a stable water temperature and prefer not to depend on ice. The chiller makes daily use easier and gives you more control over your sessions.

Technical specifications

• Outer dimensions: 1700 x 920 x 670 mm
• Volume: approx. 290-350 litres
• Weight of the empty bath: approx. 15 kg
• Maximum load: 500 kg
• Temperature range with chiller: approx. 2°C to 40°C
• Material: rigid Drop-Stitch PVC
• Use: with ice cubes or with the O'Spa chiller
• Setup: ready to use within minutes

What is in the box?

• ICEO Recovery Bath PRO ice bath
• O'Spa chiller with the "With chiller" variant
• Thermal cover with safety fasteners
• Carry bag for transport and storage
• Hand pump with pressure gauge
• 250 mm connection hoses with Ø32 mm fitting
• Caps for the water inlet and outlet
• Antibacterial filter cartridge with filter holder
• Drain plugs, manual and training schedule

Torn between the set with or without the chiller? Read buying an ice bath with chiller for home for a comparison by situation.

Frequently asked questions about this ice bath

Is the ICEO Recovery Bath PRO suitable as an ice bath for home use?

Yes. Its compact size, portable construction and the choice between ice cubes or a chiller make the ICEO Recovery Bath PRO well suited to home use, both indoors and outdoors.

How cold does the Recovery Bath PRO get with the chiller?

With the O'Spa chiller you set the water temperature between 2 and 40 degrees Celsius. For cold training most users choose 5 to 10 degrees; experienced users go towards 2 degrees. The chiller holds the set temperature automatically, even on warm days.

What is the difference between the variant with and without the chiller?

The variant without the chiller is designed for use with ice cubes. The variant with the chiller is meant for anyone who does cold training more often and wants a stable water temperature without adding ice every time.

Who is this ice bath for?

The ICEO Recovery Bath PRO is built for athletes, dedicated home users, entrepreneurs, high performers and health-conscious users who want to make recovery, discipline and cold exposure part of their routine.

Can the ice bath stay outside?

The ice bath is suitable for outdoor use. Place it in a sheltered spot where possible and use the thermal cover to keep out dirt and help maintain the water temperature. Check the water quality regularly and clean the bath according to the maintenance instructions.

Can I buy the O'Spa chiller separately later?

Yes. If you start with the tub without a chiller, you can connect the O'Spa chiller later. The chiller is sold separately and fits every ICEO drop-stitch ice bath, including the Recovery Bath UFC and the Recovery Octagon UFC.

How much power does an ice bath with chiller use?

The chiller runs on a regular power socket. Consumption depends on the outside temperature, the set temperature and how well the tub is covered. With the included thermal cover the water stays cold longer, so the chiller switches on less often.

Is this an electric ice bath?

Yes. An electric ice bath is another name for an ice bath with a chiller. The Recovery Bath PRO with the O'Spa chiller cools the water automatically and keeps it at the set temperature, with no ice cubes and no manual work.