Cold Therapy
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Recover faster
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Reduce muscle soreness
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Reduce inflammation
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Improve mental focus
Get back to full strength faster after a heavy training session or competition
Cold water slows down muscle metabolism and can help reduce inflammation. Athletes who use ice baths often notice faster recovery of sprint and jump performance, though effects vary per person.
Discover cold therapy →
Built Different
ICEO RECOVERY BATH
No ice needed.
Active cooling down to 3°C, no hassle with ice blocks.
Heating too.
Up to 40°C for contrast therapy.
Plug & play.
Just plug it into the socket.
Smart chiller.
Included as standard.
EXPERIENCE THE POWER OF AN ICE BATH
At ICEO, the unparalleled power of cold therapy is at the heart of everything we do. What began as a passion for health, recovery, and mental resilience has grown into a clear mission: making ice baths accessible to everyone. Whether you're a dedicated athlete, an ambitious high-performer, or simply looking to improve your overall well-being, an ice bath promotes recovery, strengthens your immune system, and trains your mindset in a unique way.
This is
your edge.
Recovery isn't a luxury. It's the foundation for everything you do next. ICEO helps you repeat that every day.
Follow us on Instagram →Heat Therapy
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Recover faster
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Reduce muscle soreness
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Better blood flow
Less stiffness and faster recovery of damaged muscle tissue
Heat increases blood flow and activates proteins that help repair damaged muscle cells. The best effect tends to occur within 30 minutes after training.
Discover cold therapy →What suits you?
ICE BATHS
Active cooling down to 3°C. Mental strength and physical recovery.
SAUNAS
Infrared or traditional. Muscle recovery and deep relaxation.
RLT Panels
Cell regeneration and deep-level recovery.
Compression Boots
Active blood flow after training.
Contrast Therapy
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Recover faster
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Better blood flow
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Reduce inflammation
Faster clearance of fatigue than cold or heat alone
Alternating between hot and cold creates a pumping effect in the blood vessels. This can help remove metabolic waste faster and support quicker recovery.
Discover cold therapy →