Home Saunas

A sauna for home: warmth and relaxation in your own house

A sauna for home puts warmth, relaxation and a fixed moment of rest within easy reach. This collection holds the ICEO saunas suited to home use, from compact infrared cabins for indoors to Finnish outdoor saunas for the garden. You choose based on space, the kind of heat you find pleasant and whether you want to place it indoors or outdoors.

Finnish sauna or infrared sauna?

The two main types for home differ mainly in the kind of heat:

• Finnish sauna: high temperature (around 70 to 90 degrees Celsius) with the option to control humidity by pouring water over the stones. The classic, intense sauna experience, often as an outdoor sauna.
• Infrared sauna: a milder temperature where infrared rays warm your body directly. Pleasant and easy to get into, ideal for indoors.

To see everything side by side, browse all saunas.

Where do you place a sauna at home?

• Indoors: an infrared sauna fits in a spacious bathroom, bedroom or hobby room.
• Outdoors: a Finnish outdoor sauna comes into its own in the garden, especially alongside an ice bath.

Combining sauna and ice bath

Many people alternate heat with cold, for example a sauna followed by an ice bath. That combination is called contrast therapy. Browse the contrast therapy sets or our ice baths if you want both at home.

Possible benefits and safe sauna use

A sauna is used above all to relax and switch off; many people experience it as a pleasant moment of recovery. Effects differ from person to person. A session usually lasts 10 to 15 minutes. Drink plenty of water and consult your doctor first if you have heart or vascular complaints, blood pressure problems or if you are pregnant.

Further reading on a sauna for home

Want to know more before you choose? These knowledge base articles will help:

• Sauna for home: indoors or outdoors?
• Buying a sauna: what to look for
• Infrared sauna for 1, 2 or 4 people: which size?