ICEO Recovery Bath PRO – Ice Bath with Chiller
ICEO Recovery Bath UFC – Ice Bath for Athletes
ICEO Recovery Octagon UFC – Ice Bath for Athletes
Plunge bath: cold therapy in your own garden
A plunge bath is another name for an ice bath: a bath in which you immerse yourself in cold water for recovery and relaxation. More and more people choose to place a plunge bath in the garden or on the terrace, so the cold bath becomes a fixed part of their daily routine. At ICEO you will find premium plunge baths built for outdoor use, with robust materials and a clean design that suits any garden.
A plunge bath for the garden or terrace
Anyone placing a plunge bath outdoors wants it to withstand changing temperatures, rain and sun. Our plunge baths are built for that: thickly insulated, sturdy and weatherproof. The compact models fit on a small terrace, while the roomier versions suit a permanent spot in the garden. Because you fill the bath easily and keep it at the temperature you want with a connected chiller, there is no need to keep hauling bags of ice.
Our collection holds four models, each with its own character:
- ICEO Recovery Bath PRO: a complete plunge bath with integrated chiller, ideal if you want to start without any hassle.
- ICEO Recovery Bath UFC: a professional plunge bath with drop-stitch technology, developed for athletes.
- ICEO Recovery Octagon UFC: the spacious octagon version with extra seating comfort.
- ICEO Recovery Tub: an accessible entry model to try out the cold routine.
Buying a plunge bath: what to look for
If you are considering buying a plunge bath, it pays to think about the spot, the temperature control and the maintenance beforehand. The points below will help you make a well-considered choice.
| Point | Why it matters |
|---|---|
| Placement in the garden | A flat, stable surface makes for a safe outdoor set-up. |
| Chiller or ice cubes | A chiller keeps the water constantly cold; read more in our chiller vs. ice cubes comparison. |
| Maintenance | Clean water and a good filter extend the life of your plunge bath. |
| Dimensions | Choose a model that suits your height and the space available on your terrace or in the garden. |
What a cold bath can do for you
Many users experience a cold bath as refreshing and relaxing. Athletes use it as part of their recovery routine, while others value the mental calm above all. Effects differ from person to person and we deliberately make no medical promises. Want to know more about the background? Read our articles on the science behind cold therapy and what an ice bath is good for. Always start gently and listen to your body.
Plunge bath or ice bath: same idea, different name
A plunge bath and an ice bath are essentially the same product; only the term differs. Still unsure which model suits you? Then also take a look at our broader collections ice baths and all ice baths for the complete overview. That way you will easily find the plunge bath that fits your garden, your space and your routine.
Veelgestelde vragen
What exactly is a plunge bath?
Can I place a plunge bath outdoors in the garden?
What should I look for when buying a plunge bath?
What is the difference between a plunge bath and an ice bath?
How cold should the water in a cold bath be?
How do I keep my plunge bath clean?
Bekijk ons volledige assortiment
Ontdek ons complete Recovery assortiment. Van professionele ijsbaden tot accessoires voor optimale herstel. Elk product is zorgvuldig geselecteerd voor maximale effectiviteit en duurzaamheid. Investeer in jouw welzijn en prestaties met ICEO.





